Wanting to upskill and stand out from the rest when applying for jobs? Or are you running a business and using MYOB and not sure what you're doing with it all? Looking at starting a business and want to learn MYOB so you do your own books? The course covers MYOB from start to finish - setting up of the company file, data entry, reconciliations, final reports. Learn the basics so you can confidently use the program to the best you can. This class includes the Small Business Financial Management workshop which will cover the theory component of bookkeeping, which makes learning MYOB a lot easier.. Presented by Mark from Business Books South West.
Did you know that within your body an essential life energy flows along invisible channels, nourishing your body and your spirit? Reflexology is the art of understanding the energy within your body and it's reflex zones and how these energy channels can be unblocked, calmed or stimulated depending on your own individual needs. In this course, through a combination of theory, technique and hands on practice, you will learn how to use reflexology in your every day life for relaxation and stress reduction. This is not an accredited course, but a taste of how reflexology could bring a new sense of calm and wellbeing into your home. We're feeling relaxed already... Please note: This course is not safe to be undertaken during a pregnancy.
Always wanted to try Tai Chi but don't know where to start? Join the Milligan crew for a 4 week introduction to Tai Chi. With an experienced instructor and reduced class numbers, this short course will introduce you to the fundamentals of Tai Chi. You'll gain a solid basis for furthering your Tai Chi practice and be on your way to coordinating mind, body and breathing. *Please wear comfortable clothing + bring a bottle of water*
Tai Chi uses slow moving exercises and breathing to concentrate the mind, relax nerves, tone muscles and improve balance. Originally developed as a martial art, Tai Chi is now more popular for improving general health and scientific studies show that regular practice benefits a range of conditions. Tai Chi is a proven way of coordinating mind, body and breathing to focus attention and give clarity of mind. Type: Yang. *If you are new to Tai Chi, please enrol in the Introductory Workshop.* *Please wear comfortable clothing + bring a water bottle* Held at RSL Hall, 19 Spencer St, Bunbury. Please enter through the side door
Join Jan (Nurture by Nature ) as she guides us through a bliss-inducing, stress-melting, meditation sound experience! Listen and relax to the beautiful sounds and immerse yourself in harmonising vibrations.
This is an experiance is for couples who wish to go deeper into their connection with one another. To be held in a safe and open space, no nudity. Discover basic Tantric philosophy, breathing practices and how to create sacred space. Space will be held for 6-8 couples, please bring yoga mat, cushion (possibly fold up chairs if sitting on the floor for extended period is uncomfortable), comfortable clothing, water bottle.
The Stretch & Strengthen class is a mix of Chinese chi-kung (qigong) exercise and yoga style postures. It uses a mind-body approach to relax the mind and develop whole body strength and flexibility by working the bands of muscles that activate body movement. The class routine includes basic warm-up, joint rotations, aerobic strengthening, stretching and meditative breathing. *Please wear comfortable clothing + bring a bottle of water*
From the author of 'Being You is Enough' and 'It's OK to Feel the Way You Do' Josh Langley, shares with you all the stuff you wished you were told as a kid, but for whatever reason weren't. It's not too late find out that you are perfect the way you are, you're not alone in the crazy mixed up world and other important things. Josh normally delivers his messages to kids, but realised that adults need to hear it just as much. Come along and find out that You Are Enough in this fun and enlightening talk.
Are you spending more time trying to get your baby to sleep than actually sleeping yourself? Are you confused and exhausted? Are you looking for sleep techniques that actually work? International baby sleep expert, Emma Pollard (from the Goodnight Nurse) presents a not-to-be-missed workshop for parents of babies 0-23 months, that is guaranteed to bring a little clarity to cut through the fog of exhaustion. Emma's workshops are entertaining and honest and a life-raft for parents who are staring down another sleepless night. Don't miss out! Sleep is just around the corner.
"Why did Shakespeare only write in pen? The pencils would always confuse him. 2B or not 2B? Join us for a no pressure two hour writing session, for all you writers who have a piece of work that you want to polish for publication. We will discuss elements of style of published authors and using a selection of prompts you will be able to refine your own writing. You know how to write. You know how to read. Now learn how to edit like a pro. *Please bring your draft piece/s to the session, highlighter, pen and paper. Coffee or tea will be provided*"
"No booze, no shoes, no chit chat! Glow in the dark yoga dance event, ages 10 and up! Face and body painting starts at 6pm! *bring your yoga mat + water bottle*
Work that cardio to some slick R&B beats! A class for everyone to get fit, have fun and shake what your mama gave ya! Each week will be a fun workout, with a little technique and easy to follow moves. Beginners most welcome. Rhythm optional.
Got something broken that's too good to throw out? Visit Milligan's Repair Café to see if the volunteers can help you to fix it. Our Repair Café is a free meeting place and it's all about repairing things together. Nothing broken? Come in for a coffee or lend a hand. This month Repair Cafe will be running in conjunction with the ECO MARKET!!
What happened when past, present, and future walked into a bar? It was tense. Join us for an informative 90 minute presentation, for all you writers who have a piece of work that you want to get published but don't know how. We will discuss how the publishing industry works, traditional vs self-publishing vs vanity publishing, publisher or agent, how to pitch to a publisher, the author bio, author platforms and how much you get paid.
Come and try our RnB Cardio class for FREE! Dance your heart out to your favourite RnB beats! A class for everyone to get fit, have fun and shake what your mama gave ya! Each week will be a fun workout and a little technique. Beginners most welcome. Rhythm optional.
This workshop is for those who run their own business, or are looking at the idea, but have little idea of how the financial side works. Covering bookkeeping, tax and compliance issues, plus a question and answer session for anything else.
There are few things as comforting on a cold winters morning as a warm loaf of bread straight from the oven. Join us for three hours of kneading, baking and no fuss storytelling in the heart of the Bunbury CBD. Real bread made from real ingredients in real time, the way your grandparents made it. Our presenter Ziggy has been making bread for decades, he is a wealth of knowledge and his stories are sure to surprise and entertain. Children 12 and over are welcome with an adult.